TRS Chickpeas Brown(Kala Chana)

* High Protein Content: A great plant-based protein source, especially for vegetarians and vegans. * Rich in Fiber: Promotes digestive health and helps maintain stable blood sugar levels. * Low Glycemic Index: Suitable for diabetics as it helps regulate blood sugar levels. * Packed with Nutrients: Contains iron, phosphorus, magnesium, and vitamins like B6 and folate.

* Boiled or Steamed: Used in salads, curries, or as a healthy snack. * Roasted: Made into a crunchy snack or used as a topping for soups. * Ground into Flour: Known as "Besan," used for baking and making traditional dishes like pakoras and chilla.

Yes, Kala Chana is excellent for weight loss due to its high protein and fiber content, which promote satiety and reduce cravings. It is low in calories and rich in nutrients.