Black Eyed Beans

 Benefits

• Rich in Plant Protein: A great alternative to meat, supporting vegetarian and vegan diets.
• High in Fibre: Promotes healthy digestion and helps you feel fuller for longer.
• Packed With Nutrients: A natural source of iron, potassium, folate, and essential minerals.
• Low in Fat: A healthy, wholesome ingredient suitable for a balanced diet.
• Versatile in Cooking: Excellent in stews, soups, curries, casseroles, salads, pilafs, burritos, and more.
• Quick to Prepare: Cooks faster than many other legumes while still maintaining a firm texture.